A birth doula provides continuous emotional support, comfort measures, and advocacy during labor and birth. Think of me as your calm in the storm — helping you feel seen, supported, and informed every step of the way.

The earlier, the better! Many families hire a doula during the second trimester, but I also take last-minute clients when availability allows.

Not at all! While I specialize in perinatal and maternal mental health, I also support clients navigating stress, trauma, relationships, and identity shifts. You deserve care at every stage of life.

I support all birth settings — hospital, birth center, or home. My role is to help you feel grounded and confident wherever you choose to give birth.

Sessions are offered virtually for flexibility and comfort — so you can show up as you are, from wherever you are.

The best way to know is by scheduling a free consultation. It’s a no-pressure space to ask questions, share what you’re looking for, and see if our energy aligns.